#transformation

BREAKFAST WITH PASTOR LENNIE ESEOGHENE ESOMITOJE: God helped you, so you could help others; He comforts us to prepare us to help others. . . . . #persistence #transformation #mind #metamorphosis #purpose #longlife #fulfillment #emerging #diamond #Repost #news #life #excited #keepgoing #don'tstop #don'tbebitter #hope #breakfast #devotional #temptation #character #obedience #commitment #mature #Africa #naija #canada #Chevron #usa #dubai #uk


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‪💦How to Drink More Water and Trick Your Brain Into Liking It 🧊Make it pretty Our working theory is that there are two types of people in this world: Those who feel compelled to guzzle water all day long, and those who really have to force themselves to do so. If you fall into the latter camp, we feel you: We know the benefits of getting enough H2O on a daily basis, from glowing skin to better digestion to curbing cravings. But just knowing this doesn’t make it any easier if you’re just not that interested in constantly knocking back something so boring. It might be as easy as adding a little flavor@Speaking from our own H20 aversion, better hydration could just be a clever hack away. Ever notice how you’re more motivated to workout when you’re wearing cute clothes? For the visually inclined, this technique also works when it comes to water. Opt for a cute water bottle or chic pitcher to keep yourself excited about your H2O throughout the day. 🧊Add natural flavour Make your own “spa water” by adding slices of fruit or herbs—a practice that also has the benefit of looking aesthetically pleasing. Try mint, lemon, watermelon, thyme, and cucumber. If you’re craving carbonation, consider a SodaStream or mineral waters like Perrier and Pellegrino. Remember to let the slices infuse naturally.We also have some amazing 1:1 Diet Water Flavourings for you to choose from. 🧊Consider it an appetiser To curb your appetite and help you eat less, make a point to drink a glass of water before every meal. Oftentimes our bodies confuse hunger with thirst, and you may find yourself satisfied after sipping some H2O. 🧊Use your phone to keep track Most phones follow your daily H2O progress and even send you friendly reminders to keep sipping! ‪https://thethirty.byrdie.com/how-to-drink-more-water‬ Adapted by Amy Collins ‪#One2OneDiet #healthmatters #weightloss #dietplan #weightplan #keto #lowcalorie #transformation #loseastoneamonth #newyou #One2OneDietChallenge #nutrition


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Day 32: Tirana, Albania ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ “We are already encouraged to see the work that God is doing in Albania through believers and churches. Pray that God will guide us and give us a vision for what our ministry here should look like as we get established. Pray that we would be able to identify the invisible people in the community and know how best to minister to them. Pray that He would lead us to a community and like-minded people to partner with.” #40daysaroundtheworld #prayer #pray #globalchange #transformation One Collective


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it´s Corona-time! 😜 Wie schnell sich doch alles, was uns fest und sicher erscheint, ändern kann… 😆 Ich war die letzten drei Wochen wirklich baff über die Entwicklung mit Corona... ich glaube den meisten ging es so. Langsam löst sich der erste Schreck und die Erstarrung wieder… wie erging es Dir? 🤨☀️ Es gab die verschiedensten Informationen und Meinungen und da die Pandemie etwas völlig Neues für uns ist, können wir auch nicht auf alte Erfahrungen zurückgreifen. Wem glauben wir also… was ist zu tun???😷😨 Ich habe mir immer gesagt, dass ich im Notfall auf mein inneres Gefühl vertrauen werde und mich zu 100 % führen lasse. 🙏💖✨ Und genauso habe ich es gemacht: Ich habe wieder und wieder ganz bewusst die Verbindung mit der Schöpferkraft gesucht und dort nachgefragt, ob ich mir jetzt Sorgen machen sollte und was zu tun sei. 🌸🙏✨ Dabei habe ich immer wieder die Antwort bekommen: „Mache Dir keine Sorgen. Alles wird gut. Du bist sicher und geschützt.“ 💖 Und genauso ist es. Probleme, für die ich keine Lösung fand, haben sich auf einmal von alleine aufgelöst.👍✨ Momentan kann ich sogar sagen, dass die Krise mir einen großen Schub gibt und sich großartige Ressourcen offenbaren. 👍👍👍 Ich fühle mich völlig in meinem Seelenplan integriert und gehe den Weg, den ich begonnen habe, konsequent weiter.💖 Diese Herangehensweise möchte ich Dir an´s Herz legen, denn sie gibt innere Sicherheit - ein Kompass durch die Krise.❤️🙏🌸 #corona #inneresicherheit #impulse #innereranker #schpferkraft #thetakarlsruhe #spiritualitt #Karlsruhe #innerebalance #vertrauen #krisenbewltigung #innerestrke #Intuition #innerestimme #coronatime #susannetheisz #transformation #persnlichkeitsarbeit


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I'm 50. I transitioned at 49. I am celebrating my 12th month at the end of February, 2020 A little advise for those who are just starting, I am telling you, the 1st 5 months was horrible Once your true self starts to emerge, it will be smooth sailing from there... You have to make that LEAP OF FAITH as i call it DO NOT THINK about what others are going to say.. JUST KEEP AN EYE on the journey. I promise you, it gets better... YOU ARE BEAUTIFUL #hormonereplacementtherapy #hrt #maletofemale #mtf #maletofemaletransition #trans #transgender #transgirl #transwoman #transformation #transbeauty #transition #transpositivity #transisbeautiful #transandproud #quoteoftheday #quotes #dysphoria #twelvemonthsonhrt #lgbt #lgbtq #lgbtqa #gay #girlslikeus #naturallook #insearchofmyauthenticself


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❤️ SELF CARE by setting your limits… ❤️⁠ ⁠ Confinement is definitely a period where boundaries and limits are redefined.⁠ ⁠ ➡️ The roles and responsibilities are modified within the household.⁠ ⁠ ➡️ Working online is great, but also challenging as we can be available 24/7 thanks to technology.⁠ ⁠ Taking care of yourself also means being able to set and communicate your limits.⁠ ⁠ ✨When are you available for work?⁠ ✨When are you available for home learning?⁠ ✨When are you available for the family and friends?⁠ ✨When are you not available for anyone because you want time and space for yourself?⁠ ⁠ And the same goes for the rest of your household ...⁠ ⁠ So a lot of redefinition and communication! 😅⁠ ⁠ What are your thought on this?⁠ ⁠ #realisecoaching #coaching #personaldevelopment #developpementpersonnel #projets #projects #reflection #reflexion #action #challenge #grow #know #trust #realize #dreams #rves #motivation #direction #transition #transformation #quote #citation #success #dream #actions #resilience #dare #selfcare #limits


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The greatest journey⠀ is the one within.⠀ -⠀ Join us at our next Event⠀⠀ Relationships Intensive ⠀⠀ 2nd May⠀ -⠀⠀ Register now!⠀⠀ -⠀⠀ www.relationshipsintensive.com⠀⠀ -⠀⠀ Please click on the link in bio!⠀⠀ -⠀⠀ #relationshipgoals #relationshipsintensive #relationships #breakup #connection #divorce #separated #Singles #singlegirl #selflove #dailyquotes #quotestoliveby #married #heartbreak #breakingup #growthhacking #transformation #equanimity #selfworth #highworthwoman #lovelife #freedom #growup #timetogrowup #loveyourself #loveyoufirst #marriedforlife #marriageforlife #relationshipcoach #selflovecoach


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“Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. ⁠ ⁠ This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms.”🧘🏻‍♀️⁠ ⁠ ⁠ ― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem⁠


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Nogen er ret vilde med det der isolation der hjemme ❤️🧜🏻‍♀️


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Créativité. ✨Et si cette période de confinement nous offrait la possibilité de créer. N’oublions pas que nous avons de nombreuses ressources. Transformons cette période de confinement en période de créativité ; ainsi dans le futur elle prendra un autre sens#creativite#creation#transformation#confinement#toutlespossibles#cronslefutur#positivit


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WEIGHT LOSS TIMELINE‼️ Which one works best?😅 . . . ⚠️ Ok first things first...it’s human nature to want things right away. Unfortunately, having an immediate success in anything worth having in life takes time. Especially with losing weight. If you’ve ever tried to lose & failed, that’s ok. Remember that failure is not fatal & success is not final. You deserve to have what you want...the question is once you get there, then what?! . . 💯 This is a lifestyle. That’s why “slow & steady” wins the race long term. I absolutely want you to keep striving to be the best version of you & understand that the path to success if filled with highs & lows - for all of us...let’s keep pushing! . . 💪 Hope this helps! As always, feel free to share this & drop me your thoughts or questions.⬇️ . . Follow me @coach_spina for more information on nutrition and weightloss. . . Click the link at bio for details. #teamsangramprusty #losingweight #weightloss #weightlossjourney #healthylifestyle #fitness #weightlosstransformation #slimmingworld #diet #weightlossmotivation #motivation #healthyeating #healthyfood #transformation #weightwatchers #healthy #fatloss #health #caloriecounting #fattofit #keto #healthyliving #one #exercise #lowcarb #slimmingworlduk #fitfam #weightlossgoals #fitnessmotivation


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Self-care should be the first priority 💞 . . Ignore the tags - . . . . . #selflove #selfcare #rebirth #love #life #spirituality #transformation #growth #writings #englishwritings #magicalalfi


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This is how we roll @adam.campbell.3344


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7 days ago I get myself back on track for my 16 week challenge with focusing on nutrition with a nutritional program and workouts and stop having wine though the week. I have noticed change in my 💫 mood 😴 sleeping so much better 🌼positive 🏋️‍♂️ more energy 🌟 feeling so good about myself too. In 7 days I have lost 2kgs and my abs are coming back and my tummy is feeling so much more happier . . . . #bodytransformation#7daytransformations#16weekbodychallenge#feelfit#transformation#transformationthursday#happy#fitness#nutrition#nutritionalcleanse#happy#fitness#women#mumbod#mombod#fit#fitnessjourney#happymum#mumofthree#momofthree#mumbod#mombod#fitmum#fitmom#fitspo#fitinspiration#workinprogress#killingoals#transformationchallenge#nutrition#healthylifestyle


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There comes a point at which we must take full responsibility for how we perceive the universe, who we are, and what we do. ⁣⁣⁣ ⁣⁣⁣ Then, we do not allow other people or experiences that we have had to shape us. We realise that we have a responsibility to Allah Almighty and to each other to become ‘enthused’ with life, a soul on fire, driven by gratitude to live wholesome lives. ⁣⁣⁣ ⁣⁣⁣ To reach that point is a mighty battle, the greatest jihad as our beloved Prophet said, but it is a battle that must be engaged in order to become whole. #thewayofwellbeing #islamicspirituality #islamicpersonalgrowth #gratitude #islam #growth #innerwork #change #transformation #goinside


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1st slowmo #tiktok #slowmotion #transformation


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Learn to live in the present🙂 . . . #anikiko #musicnutrition #positive #encouragement #goodvibes #mindset #inspirational #mindfulness #motivation #lettinggo #anxiety #stress #transformation #vibration #selfawareness #alignment #feelinggood #energy To discover more calming and healing music, click the LINK in BIO👆👆👆


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