#isolation

As it relates to recover, isolation is when you’re by yourself and no one is really around you. Insulation on the other hand can be seen as when you surround yourself with something(s) for support, or comfort. In the early stages of my recovery (and if you’re in that spot it may be the same for you) I had to isolate myself from everyone. I isolated from my “friends” - because they were the ones that I was getting high with - or I isolated myself from certain places because they were just no good. I needed that time alone to really mentally prepare myself for recovery because ultimately, whether I succeeded or relapsed, the outcome was mine alone. After you’ve been able to isolate yourself, turning from the things that once tempted you to use, you have to start insulating yourself. You need to find people that you can surround yourself with that are there to support you when you just can’t find motivation on your own. You need to find hobbies that will keep your time occupied and your mind busy. Insulate yourself with things that bring you support and comfort so that you can keep moving forward on a positive path! Isolate yourself to become more insulated with the important things in life; don’t isolate to hide from the things weighing you down. • #hopedealer #nohalo #nohalonm #support #encouragement #substanceusedisorder #substanceabuse #addictions #albuquerque #newmexico #abq #nm #505 #motivation #encouragement #helpfultools #isolation #insulation #support #recovery #calmingcontent


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Pandemic is a great time to dig through old recordings - some cool finds from the old days are coming up soon! 👻💻🎥💽💿📺📸🎹🎧🎬🎼 . . . . . . . . #studio #recording #home #piano #pianist #vintage #computer #retro #speaker #covid_19 #covid19 #records #music #oldschool #selfie #instagood #quarantine #quarantinelife #apple #mac #classicalpiano #isolation #night #lowqualitymemes #portrait #instadaily #la #stayhome


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A group of Chicago casting directors asked on-camera actors to tell them what we were up to in isolation. Here’s my rundown. . . . #quarantine #isolation #actorslife #casting #chicagoactor #chicagoactors #chicagocasting #oncamera #tvactor #filmactor #commercialactor #becks #pets #cats #catmom #dogmom #rescue #teamonetail #cocktails #whiskey #vegan #veganfood #veganactors


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Let’s get clear about this anxiety thing… . . . So… anxiety is a totally normal reaction to danger. It’s a self-preservation mechanism that your mind has developed in order to keep you safe and alive. If you're feeling a bit anxious it's likely that your body’s automatic fight-or-flight response has been triggered due to a perceived threat. This threat could be an ACTUAL danger, or you may just feel pressured when facing a challenging situation, perhaps a job interview, an exam, a presentation or a first date. Anxiety isn’t necessarily a monstrously bad thing; it's an emotion that’s designed to keep you alive. It helps you remain alert and focused, then spurs you to action, and motivates you to solve problems. However... If your anxiety overwhelms you, and your worries and fears constantly interfere with your relationships and daily life—you may have crossed the line from normal levels of anxiety into the realm of an ‘anxiety disorder’. Anxiety disorders usually consist of a group of conditions so symptoms will vary from person to person. You might experience intense anxiety attacks that strike without warning or apparent cause, while another person may panic at the specific thought of talking to people at a party. Someone may struggle with a fear of driving, or intrusive negative thoughts. While another may live in a constant state of stress, worrying about everything. This intense fear or worry is very likely out of proportion to the situation at hand. Anxiety disorders prevent you from living the life you want and are extremely common, you are not alone. They're among the most common global mental health issues—and they ARE very treatable. Once you get an understanding of your anxiety disorder, there are many steps you can take to reduce the symptoms and regain control of your thoughts and actions. If you're finding it difficult to manage your emotions, struggling with self-love, anxiety and/or depression and its restricting you from enjoying life... click the link in my bio to get more info about how we can arrange a FREE online chat or phone call, and work together. Tag a friend too, let’s spread a little relief.


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Lunch at the dock with my favourite little people ☀️🍍 #heatwave2020 #isolation #thankgoodnessforthelake


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Lash Lift + Tint & Brow Tint + Tidy by Jess👩🏼‍🦰 😻Ahhhhh the difference it makes 👀 book your post iso treatments online now 💕 Link in bio . #lashlift #lashtint #browtint #browtidy #postiso #isoface #selflove #bondibeach


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#isolation #istambul #turkey🇹🇷 #likeforlikes #instalike new post yaqinla 👏🖐️✊


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Call her Casper the way she be ghosting me 💔 Follow @ynwpercs for more Follow @ynwpercs Follow @ynwpercs


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Reposted from @esotericagendamusic We are 48 hours away from release. It’s only right that we had @mex_god_gfx to get us out the way with this sick album cover. Follow his page and his DM up for some serious business inquiries. Lockdown 48 and ⌛️ #quarantine #covid #stayhome #coronavirus #quarantinelife #corona #love #lockdown #socialdistancing #staysafe #quarantineandchill #stayathome #art #instagood #photography #instagram #music #follow #memes #photooftheday #like #isolation #stayhealthy #home #picoftheday - #regrann


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WHAT DO YOU MEAN THE RESTRICTIONS ARE EASING AND THE HUMANS MIGHT HAVE TO GO BACK TO WORK SOON?! #panic • • #pleasebejoking #werealldoomed #panicstation #sos #sendhelp #covid19 #coronavirus #lockdown #isolation #restrictions


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| Thank you @bitterbonesmusic for the lightweight breathable cloth mask |😊 ___________________________________________ #mask #isolation #musicmerch #momswithtattoos #tattoos #girlswithtattoos #momblog #homeblog


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Feels good to put effort in again #isolation #freedom #blondes #glitterfilter #makeuplife


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“You ain’t fucked me you fucked the old body”🖤🤍 • • • • • • • • • • • • • •#cute #pretty #sexy #beautiful #makeup #makeuplooks #makeuptutorial #makeupartist #arianagrande #arianators #isolation #quarintine #stuckathome #


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